By Marta Manus, Leadership Coach and Workplace Culture Consultant In 2019, the World Health Organization (WHO) officially classified burnout as an “occupational phenomenon,” and defined it as “A syndrome conceptualized as resulting from chronic...
By Heidi Weaver “Scenic Route.” Do you ever see those signs on the side of the highway and think to yourself, “I wonder where that road goes? I wish I had time to take...
By Megan M. Moore When we become curious, we are more likely to listen deeply and learn from a neutral place. As we get more curious, we better understand our own and others’ behavior,...
Want Better Work-Life Balance? Set a Boundary By Marta Manus When people think of boundaries, they often think of limits or rules. Boundaries often imply learning to say “no” to others. I like to...
What have you missed the most while we held the line to beat the pandemic? Is it concerts, sports, traveling, or something we took for granted such as simply being able to give someone a hug?
When the world as we know it is stripped away and each day brings a new challenge, we are presented with the opportunity to decide who we really want to be and how we want to spend our time.
This is part two of a two-part series in which I explore “The Power of Strategically Quitting Things” and “The Power of Intentionally Saying Yes to New Things.”
This is part of a two-part series in which I explore “The Power of Strategically Quitting Things” and “The Power of Intentionally Saying Yes to New Things”
Don’t try to be perfect! Just like with physical fitness, for mindfulness, you will need to be patient and consistent to see gains.
Mentally stepping six feet back can help us remain accountable while letting go of the judgment we may hold about ourselves and others as we make our way through stressful work situations.