By Megan M. Moore, Leadership & Career Advancement Coach The word agreement brings to mind legal terms of art: contracts, joint powers authority, offer-acceptance-consideration. As attorneys, we know that these kinds of agreements are...
By Jim Eischen, Co-Chair, San Diego County Bar Association Wellness Committee How many times have we heard: “…take a deep breath….” before we react to or do something? Have you ever wondered, why? Our...
By Megan M. Moore, Attorney Career and Business Coach When it comes to your well-being, the truth is that you need to figure out what works for you. What your colleague or family member does...
I am fascinated by the concept of imposter syndrome. I frequently do meditations on combating imposter syndrome and took an Insight Timer course on overcoming it. This concept was introduced in 1978 in an...
By Marta Manus, Leadership Coach and Workplace Culture Consultant In 2019, the World Health Organization (WHO) officially classified burnout as an “occupational phenomenon,” and defined it as “A syndrome conceptualized as resulting from chronic...
By Heidi Weaver “Scenic Route.” Do you ever see those signs on the side of the highway and think to yourself, “I wonder where that road goes? I wish I had time to take...
By Megan M. Moore When we become curious, we are more likely to listen deeply and learn from a neutral place. As we get more curious, we better understand our own and others’ behavior,...
By Amy J. Lepine Do you ever feel disconnected or wish you could relate to people on a deeper level? Tonglen could be the answer. This ancient Tibetan practice in compassion breaks down the...
This article was originally published in the Sep/Oct 2021 issue of San Diego Lawyer Magazine. By Renée N.G. Stackhouse The social justice movements over the past year have led to increased discussions on diversity, equity, and...
By Pauline Villanueva ’Tis the season to give thanks, count our blessings, and remember all the things we have to be grateful for. For some, this is a welcome reminder; for others, it is...