By Ray Estolano I always used to argue, in true defense attorney fashion, that I was a healthy fat man. Yes, my weight had ballooned up to 360 pounds since college. But, it was...
We asked a few SDCBA members how and why they make wellness a priority. Here’s what they said: Susan Hack, Runner, Higgs Fletcher & Mack LLP My dad died of a massive heart attack two...
By Hali Anderson A wise woman once told me the secret to weight loss: Move more, eat less. Four words. Simple, right? For me, the “moving more” is the easy part. I get up...