Mindful Minute: Wrapping up the Year: The Gift of Prioritization
By Koryn Sheppard
The leaves have fallen, the air has turned colder, and we are on the brink of the busy holiday season. The stretch from November to the new year often turns into a whirlwind of activities, events, obligations, and expectations. While we long to enjoy the special moments and feel festive, we often end up feeling exhausted and burnt out.






