Wellness Month: Week One — Mindful Breath
Practice Mindful Breath with Lori Bessler.
Practice Mindful Breath with Lori Bessler.
Gradually increasing your exhalation until it is about twice the length of your inhalation, relaxes the nervous system and is a quick, simple exercise that can be done anywhere.
If you’re like me and miss the big, loud, social aspects of dancing, I hope you can continue to enjoy the fun aspect of dancing and soak up all the happiness and wellness that a micro-dose of dance can generate.
When the COVID-19 pandemic reached the United States around March of this year, law practices in many areas of the country, including Arizona, were forced to go remote. This (sometimes bumpy) transition raised many concerns for lawyers, top among them being how to get paid by their clients.
Ethical rules, statutes and case law prescribe and proscribe the conduct of California lawyers. In a recent decision, the Court of Appeal, Second District, interpreted the attorney-witness rule and concluded it applies not only at trial but also in the context of pretrial activities.
Justice Ginsburg loved the law. She was a great force on the Court. She will continue to live through the meaningful work she left behind, particularly her dissents, that will continue to pave the way for many and become the law of tomorrow for many decades to come.
As women achieve power, the barriers will fall. As society sees what women can do, as women see what women can do, there will be more women out there doings things, and we’ll all be better off for it.
-Justice Ruth Bader Ginsburg